We all have some kind of blocks in our lives, whether it's relationship, work or family. When that happens, our mind turns to focus on what "is not working". So we try to escape, try to keep busy. But our mind feels tired and our body feels exhausted.
In Kundalinin style yoga, people breathe fire to inhale lots of oxygen - unblocking their body and mind.
Taking the time to illustrate fantastical worlds on paper and craft wood prints by hand helps me shift my mind to see what "is working".